A New Start (3)
2/18/10 •
I know I’m not the most regular blogger 
but this time I really crossed the line! BUT, I had a good reason for that!
Recent Posts
Karma Fruitra Smoothie (2)
12/15/09 •
And finally snow! Everything is so beautiful, magical and fairytailish While counting down the days till my childbirth, I’m sitting in the house and filling myself with the vitamins for as more energy because I’ll be needing it when my baby comes! And where from if not from the delicious smoothies! Each day- a new taste! I’m trying to take in various vitamins and not to overstep the RDA.
Healthy Protein Soup (0)
12/02/09 •
Today I’m gonna give you a nice recipe for a soup made of eggs. A real protein bomb, easy to prepare and easy to digest, which means that it won’t bother your stomachs, which I find very important, cause some people do not eat eggs because of the digestive problems they can cause, and we know how much eggs are good for our health.
Walk, Walk, Walk… (1)
11/12/09 •
There are times when we feel bad for not exercising, but we simply do not have energy for that. Either we are tired of work, school, kids, household activities… so we usually skip our training. But that’s not doing us any good. It is much better to go for a simple walk than to skip “that one training” and promise ourselves that we’ll double our next training! We all know this is a futile promise!
Running (2)
11/11/09 •
Those who run regularly claim that when you feel the beauty of it, you never cease your recreation. I’m not particularly mad about running although I go running from time to time, but I can assure you it’s the case with any type of recreation. When you start practicing something, and when it comes under your skin and in your veins, you cannot skip a single training without sense of being lazy, or regretting for skipping it.
Older Posts
Featured Categories
Exercising»
11/12/09 •
Walk, Walk, Walk…11/11/09 •
Running4/27/09 •
Benefits of Riding a Bike
Healthy advices»
2/18/10 •
A New Start9/29/09 •
The Importance of Eating Fish and Meat9/04/09 •
6 Greatest Delusions About Diets
Healthy food»
9/15/09 •
Pomegranate- the joy of autumn7/20/09 •
Watermelon – the greatest summertime’s treat5/29/09 •
Fatty Acids – The Only Fats We Really Need
Healthy recipes»
12/15/09 •
Karma Fruitra Smoothie12/02/09 •
Healthy Protein Soup10/08/09 •
Smoothie Jumping Jack
