Comments for The Healthiest Habits

Comment on Speed-Walking Better Than Jogging by Marija

Marija — Tue, 20 Jul 2010 22:21:30 +0000

That’s ok. We all have to find the best way of exercising for ourselves, something that we CAN do regularly. Some of us run, others speed walk, and some go to gym. The point is to find something that suits you, something that you do enjoy in, and results must be evident!

Comment on A New Start by Marija

Marija — Tue, 20 Jul 2010 22:13:40 +0000

Thanks He’s a big boy now almost 7 months! Smoothie is really tasty, but let me know what do you think of it when you try it. Cheers!

Comment on A Thank You Note! by CNA Training

CNA Training — Sun, 18 Jul 2010 23:54:46 +0000

Keep posting stuff like this i really like it

Comment on A New Start by All Day Slim

All Day Slim — Fri, 16 Jul 2010 21:04:02 +0000

Reading this post late, so your baby’s probably older now, but so cute! Congratulations! That smoothie sounds good too….I’ll have to try it.

Comment on Speed-Walking Better Than Jogging by All Day Slim

All Day Slim — Fri, 16 Jul 2010 20:58:52 +0000

I hate running! I know it’s good for you, but it tires me out. Just not for me. I’ll take speed walking over light jogging any day!

Comment on Top 7 tips to lose calories at home by All Day Slim

All Day Slim — Fri, 16 Jul 2010 20:55:47 +0000

The majority of my work outs are done at home, while most people I know go to the gym. Good to know there are people out there who still consider working out indoors an effective way to lose weight! It’s helped me!

Comment on Running by Amy

Amy — Fri, 04 Jun 2010 06:27:30 +0000

Great post. I am a running junkie. The endorphin rush is definitely addicting. Running just makes me feel better, as it cleans both my mind and body. For any new runners, it just takes some time to find your rhythm and be able to run and sustain an even breathe…once you can do this, I believe it becomes amazing!

Comment on The Importance of Eating Fish and Meat by Amy

Amy — Fri, 23 Apr 2010 05:38:37 +0000

I like fish more than meat. Less fat and cholesterol.

Comment on A New Start by kerry

kerry — Mon, 05 Apr 2010 10:17:37 +0000

congratulations! xxxx

Comment on A New Start by Judy

Judy — Wed, 10 Mar 2010 15:23:43 +0000

Congrat’s on your new baby!!! He’s beautiful! You look great! Looks like all the healthy eating while being pregnant really paid off once you had the baby! That veggie smoothie sounds amazing, I’m going to have to try it out! I look forward to reading your posts (during baby nap times) – Have a great day!